ATELIER OM

🌿 Silica & the Indian Diaspora Diet in Europe By Dr. Sunny Sandhu — Bhoomitra: Friends of Earth 🇬🇧 English Version 🌾 Why Silica Matters Silica (silicon) supports the body’s bones, skin, hair, nails, and connective tissues . It promotes collagen formation , strengthens joints , and keeps the arteries elastic . Although not officially an “essential nutrient,” low intake can weaken vitality and slow regeneration. 🍚 Changing Diet, Changing Minerals Indians living in Europe

Music has always been a profound force in human culture, transcending language and geography. But beyond entertainment, music holds a...

Reflections on Life and Death

Swarayoga et Dhrupad : Quand le souffle devient chant, et le chant devient prière